Chutney Bulgur with Chickpeas

2
100% would make this recipe for Chutney Bulgur with Chickpeas again.

This is a wonderful and very quick way to get a vegetarian Indian fix. I use good quality hot curry powder, and vary the amount depending on how spicy I want it that night. The sweetness of the mango chutney takes some of the heat out of the dish. The Core and WPA note at the bottom of the recipe refers to the Weight Watchers plan. If you are not on Weight Watchers, please disregard.

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Chutney Bulgur with Chickpeas Ingredients

1/2 cup uncooked bulgur	4 oz mango chutney
10 oz canned chickpeas	1 head cauliflower chopped
2 tsp curry powder

Instructions for Chutney Bulgur with Chickpeas

Combine bulgur and 1 cup water in saucepan and cook until water is absorbed. Combine chickpeas, cauliflower and curry. Stir chutney into bulgur, top with chickpeas & combine.

** Core + 1.5 WPA **

Main Ingredient: BeansCuisine: Indian

Ingredient Insight - look inside this recipe

Cauliflower

Chutney

Curry

Vegetarian Vegan Meatless Low Fat Main Dish Indian Beans Dinner

for flavor and categorization

[I posted this recipe.]

sigmaration
on May 8 2005 10:35PM

posted by sigmaration
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