Update my dinner status, I'm making this tonight.
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Servings: 8 Servings
Total Time (median): 1 : 00 Active Time: 0 : 20
US/Metric: [convert to metric]
Ingredients
Slaw:
- 4 cups cabbage 1/2 red & 1/2 green, finely s
- 1 cup carrot shredded
- 1 Large tart apple finely chopped
* I use Granny Smith
-- cranberries or raisins will work
Dressing:
* Use Splenda for low sugar
- 1/2 teaspoon salt to taste
Juice of 1/2 key lime
Preparation
Mix dressing ingredents together in a small bowl, set aside. Toss slaw ingredients together in salad bowl. Pour over slaw and toss until everything is coated. Hold, chilled, at least 1 hour to permit flavors to meld.
For variey and crunch I often add a few pine nuts or crushed peanuts,
Adapted from: Shirley Wilkes-Johnson, Fiesta Culinary School
Each (3/4 cup serving contains an estimated:
Cals: 117, FatCals: 74, TotFat: 8g
SatFat: 1g, PolyFat: 4g, MonoFat: 3g
Chol: 0mg, Na: 157mg, K: 158mg
TotCarbs: 10g, Fiber: 2g, Sugars: 8g
NetCarbs: 8g, Protein: 2g
