Quick....prewashed baby spinach and tasty dressing
Place eggs in medium saucepan, cover with 1 inch of water, and bring to boil over high heat. Remove pan from heat, cover, and let stand 10 minutes. Meanwhile, fill medium bowl with 1 quart ice water. Transfer eggs to ice water with slotted spoon; let stand 5 minutes, then peel eggs, quarter them lengthwise and set aside.
Place spinach in large bowl. Stir vinegar, sugar, pepper and salt together in small bowl until sugar dissolves; set aside.
Fry bacon in medium skillet over medium high heat, stirring occasionally, until crisp, about 10 minutes. Using slotted spoon, transfer bacon to paper towel-lined plate. Pour bacon fat into heatproof bowl, then return 3 T. bacon fat to skillet. Add onion to skillet and cook over medium heat, stirring frequently, until slightly softened, about 3 minutes; stir in garlic until fragrant, about 15 seconds. Add vinegar mixture, then remove skillet from heat; working quickly, scrape bottom of skillet with wooden spoon to loosen browned bits. Pour hot dressing over spinach, add bacon, and toss gently with tongs until spinach is slight wilted. Divide among individual plates. arrange egg quarters over each, and serve.
Each (app 1 cup) serving contains an estimated:
Cals: 248, FatCals: 169, TotFat: 18g
SatFat: 7g, PolyFat: 2g, MonoFat: 9g
Chol: 172mg, Na: 570mg, K: 384mg
TotCarbs: 4g, Fiber: 1g, Sugars: 1g
NetCarbs: 3g, Protein: 15g
I substituted Splenda for the sugar and added tomatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (129g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 257 | ||
Calories from Fat: 197 (77%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 21.9g | 29 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 236.9mg | 73 % | |
Sodium 429.9mg | 15 % | |
Potassium 321.6mg | 8 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.7g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 257
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Spinach Salad
A variation on this recipe
— stevemur
What would you serve with this? Link in another recipe.