Spiced Chicken Meatballs in Split Pea Pilaf recipe
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Spiced Chicken Meatballs in Split Pea Pilaf

A Healthy Family Meal

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Servings: 6 Servings
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Ingredients


Instructions

Preheat oven to 450 F. Spray jelly roll pan with non-stick vegetable spray.

In medium bowl, blend together ground chicken, bread crumbs, eggs, pumpkin pie spice, 2 teaspoons salt and half (one-eighth cup) chopped parsley. Knead mixture with hands until it is smooth. Wet hands and form mixture into meatballs, each about 1 1/2 inches in diameter. Place meatballs on prepared jelly roll pan; bake in oven for 10 minutes.

In very large soup pot, warm olive oil over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in split peas, chicken broth, apricots and walnuts. Gently stir in meatballs. Increase heat to high; bring broth to a boil. Cover pan; reduce heat to low.

Simmer for 30 minutes, until split peas are tender. Stir in remaining parsley, chives, mint, salt and pepper.

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Spiced Chicken Meatballs in Split Pea Pilaf Reviews[add comment]

Republished with Permision, National Chicken Council

[I posted this recipe.]

tysontyson :  : review posted 3y 50w ago.


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