Pepper Rubbed Pork Chops

4 Servings
100% would make this recipe for Pepper Rubbed Pork Chops again.

My husband and I both liked these. Very Garlicky

0 : 30

0 : 05

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Pepper Rubbed Pork Chops Ingredients

4 thick pork loin chops	2 teaspoon ground coriander seeds
1 teaspoon ground cumin	4 cloves garlic finely chopped
1 teaspoon salt	2 tablespoon olive oil
teaspoon black pepper coarsely crushed	Large pinch cayenne pepper
teaspoon white pepper coarsely crushed

Instructions for Pepper Rubbed Pork Chops

Heat broiler. Stir together cumin, salt, black and white peppers, cayenne pepper, coriander, garlic, and olive oil in small bowl until well mixed. Rub on both sides of chops. Broil pork chops, turning once, until crispy on the outside and chops are done.

Per serving: 394 cal., 26 g fat, 37 g pro, 2 g carb, 612 mg sod, 113 mg chol.

Main Ingredient: PorkCuisine: American

Ingredient Insight - look inside this recipe

Black pepper

Cayenne

Coriander

Cumin

Garlic

Olive Oil

Salt

White Pepper

Main Dish Herbs Pork Broil Low Carb Atkins-Friendly American Dinner

for flavor and categorization

This recipe appears on the following menus:

Low Carb

by tnchic

I really liked the spice combinations but I would cut down the salt to 1/2 teaspoon unless you like it a little salty.

mrb2563
on May 3 2008 8:16PM

Too peppery; the pepper overpowers the other flavors. I'll use 1/3 of the amount next time. Easy, and fits into the South Beach diet plan.

outdoorlover
on Jan 25 2008 5:43PM

Total Time: 0:20
Active time: 0:05

[I made edits to this recipe.]

cher2u
on Aug 26 2006 7:40PM

A great dinner. I added a couple extra garlic cloves and used a pepper medly I had rather than just black and white pepper. An enjoyable pork chop dish that I will be making again.