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Brazilian Pork Salad with Tangerine Vinaigrette
6 Servings
100% would make this recipe for Brazilian Pork Salad with Tangerine Vinaigrette again.
Kale is used in this salad makes it as pretty as it is flavorful.
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Brazilian Pork Salad with Tangerine Vinaigrette Ingredients
1 1/2 pounds
pork
tenderloin cut into thin strips
1/3 cup tangerine juice *
1 medium bunch
kale
1 teaspoon
red pepper flakes
2 teaspoons ground
coriander
divided
1 1/4 cups fresh
pineapple
slices cubed, divided**
1/4 teaspoon
salt
1/4 teaspoon
white pepper
1/2 cup fresh
cilantro
snipped, divided
2 tablespoons
olive oil
divided
4 tangerines, peeled and sectioned (or 2 navel
oranges
)
1 15-ounce can
black beans
drained and rinsed
1/4 cup
lime juice
3 tablespoons shredded
coconut
toasted ***
Instructions for Brazilian Pork Salad with Tangerine Vinaigrette
Stack kale leaves and roll up tightly; slice crosswise into very thin strips; place in serving bowl. Add drained black beans.
Season pork strips with 1 teaspoon coriander, salt and pepper. Heat 1 tablespoon olive oil in large non-stick skillet over high heat. Stir-fry pork strips until they are golden brown, about 3-5 minutes. Place pork strips in serving bowl with black beans and kale.
In blender, combine citrus juices, remaining tablespoon olive oil, red pepper flakes, 1/4 cup pineapple cubes, remaining 1 teaspoon coriander, 1/4 cup cilantro, and salt and pepper to taste. Blend until smooth.
Add tangerine sections and remaining pineapple cubes to salad bowl. Toss salad with dressing. Garnish with remaining cilantro and toasted coconut.
* Tangerine juice can be found in the refrigerator case or as a frozen concentrate.
** Canned pineapple rings in natural juices, cut into cubes, may be substituted for fresh pineapple.
*** To toast coconut, spread on shallow cookie sheet and toast in 325 degree F. oven for 25-30 minutes, stirring occasionally to toast evenly.
Main Ingredient:
Pork
Cuisine:
American
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Ingredient Insight - look inside this recipe
Black Beans
Cilantro
Coconut
Coriander
Kale
Lime Juice
Olive Oil
Oranges
Pineapple
Pork
Red Pepper Flakes
Salt
White Pepper
Winter
Fall
Bake
Salads
American
Pork
Lunch
for
flavor
and
categorization
Republished with Permission, National Pork Council [I posted this recipe.]
tyson
on Aug 1 2005 6:26AM
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posted by tyson
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