Update my dinner status, I'm making this tonight.
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Servings: 4 Servings
Total Time (median): 0 : 20 Active Time: 0 : 15
US/Metric: [convert to metric]
Ingredients
-- Lime Dressing --
- 4 tablespoons Key Lime juice - about 4 limes (not Persian limes)
- 1/4 teaspoon Salt
- 1 pinch Cayenne pepper - to taste
- 1 tablespoon Sesame Oil - dark (toasted)
- 3 tablespoons Canola oil - or other light flavored oil
-- Garnish --
Preparation
1. Peel and dice mangos into 1/2 inch cubes
2. Halve, seed, and peel avocado. Dice into 1/2 inch cubes
3. Mix gently together and drizzle with Lime Dressing.
4. Place on lettuce leaves, sprinkle with lime rind and serve at once.
Lime Dressing: In a small bowl mix lime juice, salt, and cayenne. Using a whisk or fork, gradually beat in the oil until well combined.
Each (app 1 cup) serving contains an estimated:
Cals: 256, FatCals: 200, TotFat: 24g
SatFat: 3g, PolyFat: 6g, MonoFat: 15g
Chol: 0mg, Na: 156mg, K: 477mg
TotCarbs: 14g, Fiber: 4g, Sugars: 7g
NetCarbs: 10g, Protein: 2g
