A Tasty Alternative to Fast Food
1. In medium bowl, combine yogurt, cucumber, garlic, lemon pepper, oregano and turkey. Cover and refrigerate for at least 1 hour.
2. Put approximately 1/4 cup lettuce in each pita pocket.
3. In each pocket half, spoon 1/8th of turkey/cucumber mixture. Add 1 slice tomato, 1 slice onion, 1 pitted olive, 1 pepperoncini, and 1 tablespoon Feta cheese.
Republished with permisison, National Turkey Federation
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (179g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 117 | ||
Calories from Fat: 37 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.1g | 5 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 21.9mg | 7 % | |
Sodium 281.7mg | 10 % | |
Potassium 425.2mg | 11 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 8.6g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.