Pepper and Swiss Chard Turkey Stir Fry

       3 out of 5 stars  
4 Servings
100% would make this recipe for Pepper and Swiss Chard Turkey Stir Fry again.

A Tantalizing Mix of Flavors

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Pepper and Swiss Chard Turkey Stir Fry Ingredients

1 Pound TURKEY CUTLETS cut into 1/4-inch strips1 Medium yellow bell pepper seeded and cut into 1/4-inch strips
1/2 Teaspoon salt 1 Pound Swiss chard stalks removed & coarsely chopped
1/4 Teaspoon pepper 2 Tablespoons balsamic vinegar
1 Tablespoon olive oil divided2 Tablespoons sugar
1 Medium red bell pepper seeded and cut into 1/4-inch strips

Instructions for Pepper and Swiss Chard Turkey Stir Fry

1. In a medium bowl, toss turkey strips with salt and pepper.
2. Heat 2-teaspoons oil in a large non-stick skillet or wok, over medium-high heat. Saut turkey in hot oil for 4 to 5 minutes or until turkey is no longer pink in the center. Do not over cook. Remove turkey from the pan and set aside.
3. Add remaining 1-teaspoon oil to pan and saut peppers for 2 minutes. Gently fold in Swiss chard.
4. In a small bowl, combine vinegar and sugar; stir into vegetable mixture. Reduce heat to medium and stir-fry mixture 2 to 3 minutes or until vegetables are tender.
5. Return turkey to pan and heat well. Serve immediately.

Main Ingredient: TurkeyCuisine: American

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Ingredient Insight - look inside this recipe

Winter Summer Spring Fall Stir Fry Main Dish American Turkey Dinner
for flavor and categorization

Republished with permission, National Turkey Federation [I posted this recipe.]

BigOven member

tyson
on Sep 11 2005 12:59AM