Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Pepper and Swiss Chard Turkey Stir Fry
4 Servings
100% would make this recipe for Pepper and Swiss Chard Turkey Stir Fry again.
A Tantalizing Mix of Flavors
tell us
Log in (free)
to see larger recipe photos!
Recipe look good to you?
Pepper and Swiss Chard Turkey Stir Fry Ingredients
1 Pound
TURKEY
CUTLETS cut into 1/4-inch strips
1 Medium
yellow bell pepper
seeded and cut into 1/4-inch strips
1/2 Teaspoon
salt
1 Pound
Swiss chard
stalks removed & coarsely chopped
1/4 Teaspoon
pepper
2 Tablespoons
balsamic vinegar
1 Tablespoon
olive oil
divided
2 Tablespoons
sugar
1 Medium
red bell pepper
seeded and cut into 1/4-inch strips
Instructions for Pepper and Swiss Chard Turkey Stir Fry
1. In a medium bowl, toss turkey strips with salt and pepper.
2. Heat 2-teaspoons oil in a large non-stick skillet or wok, over medium-high heat. Saut turkey in hot oil for 4 to 5 minutes or until turkey is no longer pink in the center. Do not over cook. Remove turkey from the pan and set aside.
3. Add remaining 1-teaspoon oil to pan and saut peppers for 2 minutes. Gently fold in Swiss chard.
4. In a small bowl, combine vinegar and sugar; stir into vegetable mixture. Reduce heat to medium and stir-fry mixture 2 to 3 minutes or until vegetables are tender.
5. Return turkey to pan and heat well. Serve immediately.
Main Ingredient:
Turkey
Cuisine:
American
More like this...
Turkey Soup Meal with Swiss Chard - Kafka
Roast Turkey with Apple Orange Gravy, Swiss Chard And Sweet
Swiss Chard with Roasted Pepper
Cod Cannelloni with Swiss Chard And Roasted Pepper
Stir-Fry Turkey And Lemon with Pan-Fried Gnocchi
Ingredient Insight - look inside this recipe
Balsamic Vinegar
Olive Oil
Red Bell Pepper
Salt
Sugar
Swiss Chard
Turkey
Yellow Bell Pepper
Winter
Summer
Spring
Fall
Stir Fry
Main Dish
American
Turkey
Dinner
for
flavor
and
categorization
Republished with permission, National Turkey Federation [I posted this recipe.]
tyson
on Sep 11 2005 12:59AM
Recent searches:
company crockpot
balsamic vinegar cucumber tomato
spring roll
brazil nut cake
shrimp scallops clams pasta gemelli
prawns
cards
vegetable preserve
caramel chicken
mix pudding fudge
honey cranberry
oreo cup cake
cinnamon sugar
all-purpose flour bread machine
left over fried fish
amandine sole
desserts
eds teriyaki sauce
sweet chili sauce chicken
low-fat applesauce muffins
posted by tyson
Give medal
to tyson
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
log in first
Create your own personal cookbook!
Learn more
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com