Easy to make and always a big hit with my husband and family
Cook the pasta according to package directions. Set aside.
Meanwhile, in a 12 inch skillet bring 1 cup of water to a boil. Add
cauliflower and broccoli. Cover and simmer 5 minutes until crisp-tender. Drain and set aside.
In same skillet heat 2 tablespoons of the oil over medium high heat. Add garlic, pepper and salt. Cook and stir for 1 minute. Add shrimp; cook and stir about 3 minutes more or until shrimp turn opaque. Stir in
cauliflower and broccoli; heat through.
Drain pasta; toss with remaining 2 tablespoons oil. Add shrimp mixture.
Sprinkle each serving with Parmesan cheese, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 295 | ||
Calories from Fat: 50 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 157.5mg | 48 % | |
Sodium 176.8mg | 6 % | |
Potassium 497.8mg | 13 % | |
Total Carbohydrate 36.6g | 11 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 36.6g | ||
Protein 24.8g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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