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Moroccan-Spiced Bulgar and Chickpea Salad
3 Servings
100% would make this recipe for Moroccan-Spiced Bulgar and Chickpea Salad again.
Fresh mint gives this dish a pleasant aroma. Dried cranberries offer a hint of sweetness. Use and other dried fruit you like in their place: Try golden raisins, currants, dried cherries, or chopped dried apricots.
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Moroccan-Spiced Bulgar and Chickpea Salad Ingredients
3 tablespoons Fresh
lime juice
1 1/3 cups Bulgur, uncooked
1 tablespoon
Extra virgin olive oil
1/2 cup Dried
cranberries
1/2 teaspoon
Salt
3 tablespoons
Almond
s, slivered toasted
1/4 teaspoon Ground
cumin
2 teaspoons Fresh
mint
chopped
1/4 teaspoon Ground
coriander
1 can (15 oz)
Chickpeas
drained
1/4 teaspoon Black
pepper
1/2 cup
Carrot
s matchstick-cut
2 cups
Boil
ing water
Instructions for Moroccan-Spiced Bulgar and Chickpea Salad
1. Combine first 6 ingredients in a large bowl, stirring with a whisk; set aside.
2. Combine boiling water and bulgur in a large bowl. Cover and let stand 20 minutes or until liquid is absorbed. Add bulgur, carrots, and remaining ingredients to juice mixture, and toss well to coat. Cover and chill.
Main Ingredient:
Bulgur
Cuisine:
Indian
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Ingredient Insight - look inside this recipe
Almond
Carrot
Coriander
Cranberries
Cumin
Extra Virgin Olive Oil
Lime Juice
Mint
Salt
Low Fat
Side Dish
Main Dish
Indian
Bulgur
Dinner
Lunch
for
flavor
and
categorization
This recipe appears on the following menus:
Medi Menu
by
rebelranger
[I posted this recipe.]
cera82v
on Oct 17 2005 7:42PM
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