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Adzuki Bean Stew
4 Servings
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Adzuki Bean Stew Ingredients
4 oz Adzuki
beans
1 tb
Soy sauce
2 oz
Margarine
1 tb
Tomato
paste
1
Onion
; chopped
1 lb Chopped
tomato
es
2
Garlic
cloves; crushed
Salt &
pepper
; to taste
1 lb
Leek
s; trimmed,
Parsley
; chopped, to garnish
1
Carrot
; diced
DUMPLINGS
8 oz
Mushroom
s; wiped & sliced
4 oz Whole
wheat
flour
1 tb Hungarian
paprika
, sweet
1/4 ts
Salt
1 pn
Cayenne
pepper; to taste
1 oz
Margarine
2 tb Whole
wheat
flour
3 tb
Parsley
, half if using dried
1/2 pt Vegetable
stock
3 fl Water (or
milk
if preferred)
Instructions for Adzuki Bean Stew
Drain the beans & cover with fresh water. Bring to a boil & simmer till tender, about 35 minutes. Drain, reserving the liquid. Heat margarine in a large pot. Add the onion & cook until transparent. Add the garlic, leeks, carrot & mushrooms & cook gently for 4 to 5 minutes. Stir in the paprika, pepper & flour. Add stock, soy sauce, tomato paste, tomatoes & salt & pepper. Bring to a boil, cover & simmer gently for 10 minutes. Stir in the beans & bring back to a boil. Add the dumplings. Cover with a tight fitting lid & simmer for 20-25 minutes very gently to prevent burning. Sprinkle generously with parsley before serving. FOR DUMPLINGS: Put the flour & salt into a bowl. Rub in margarine till it resembles fine breadcrumbs. Stir in parsley. Add just enough liquid to make a firm dough. Divide into 8 pieces & shape into dumplings. Serves 4 to 6. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Beans
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Beans
Carrot
Cayenne
Garlic
Leek
Margarine
Milk
Mushroom
Onion
Paprika
Parsley
Salt
Soy Sauce
Tomato
Wheat
Main dishes
Vegetables
Bean
Garlic
Carrot
Onion
Parsley
Soy Sauce
Tomato
Milk
Mushrooms
Beans
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