Artichoke-Spinach Dip

       5 out of 5 stars  
8 Servings
100% would make this recipe for Artichoke-Spinach Dip again.

Prep time: 10-15 minutes Cook time: 20 minutes (Shape magazine 11-05)


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Artichoke-Spinach Dip Ingredients

1 container (16oz) Nonfat sour cream 2 container (12-14 Water-packed artichoke hearts drained and cut into 1/2-inch pieces
6 tablespoons Parmesan cheese divided1 package (10 oz) Frozen chopped spinach thawed and well drained (squeeze out excess water)
1 tablespoon Dijon mustard 1/2 cup Fresh basil chopped
1 teaspoon Dried oregano 2 tablespoons Italian style dry bread crumbs
1/4 teaspoon Black pepper 8 Whole-wheat pita pockets cut into wedges

Instructions for Artichoke-Spinach Dip

Preheat oven to 350F.
In a large bowl, combine sour cream, 4 tablespoons of the cheese, Dijon mustard, oregano and black pepper. Fold in artichokes, spinach and basil. Transfer mixture to a shallow baking dish and smooth the surface with a spatula or the back of a spoon. Sprinkle with bread crumbs and remaining 2 tablespoons of cheese. Bake 20 minutes, until top is golden brown. Serve with pita wedges.

Main Ingredient: SpinachCuisine: American

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Low Fat Quick Snacks American Spinach
for flavor and categorization

[I made edits to this recipe.]

BigOven member

cera82v
on Oct 27 2005 1:33AM

[I posted this recipe.]

BigOven member

cera82v
on Oct 23 2005 6:42PM



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