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African Beef Curry
4 Servings
50% would make this recipe for African Beef Curry again.
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African Beef Curry Ingredients
1 pound Extra-lean
ground beef
browned
1
Apple
peeled, cored, and diced
1 large
Onion
thinly sliced
2 teaspoon or more
Curry
1 Green
pepper
diced
4 cups
Rice
prepared
1
Tomato
peeled and diced
Instructions for African Beef Curry
1. Spray slow cooker with fat-free cooking spray.
2. Add all ingredients except rice in slow cooker and mix well.
3. Cover and cook on high 6-8 hours.
4. Serve over hot rice.
Main Ingredient:
Beef
Cuisine:
African
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Winter
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Liked
Main Dish
African
Beef
Dinner
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I diced the onion. This did not break down as much as I thought it would and I am sure the green pepper I used was so strong that it over powered everythig else. I would suggest tasting the green pepper before adding it.
daylightsun
on Feb 23 2006 8:47PM
Total Time: 7:00
Active time: 0:10
Riley and Clare prefer this if put in a tortilla wrap. [I posted this recipe.]
Meghan
on Nov 21 2005 6:40PM
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