Musgovian Chicken-Lentil Soup

8 Servings
100% would make this recipe for Musgovian Chicken-Lentil Soup again.

This is a Musgovian soup that uses up left-over chicken (or whatever)

1 : 00

0 : 30

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Musgovian Chicken-Lentil Soup Ingredients

6 cups Chicken Stock - low sodium	1/2 cup Lime Juice - or less (to taste)
1 cup Brown lentils	1/2 teaspoon Kosher Salt - or less (to taste)
1/2 medium Onion - chopped	8 ounces Chicken breast - cooked & shredded
1 cup Tomato sauce	4 ounces Low Carb Pasta
1/2 cup Salsa - hot

Instructions for Musgovian Chicken-Lentil Soup

Start the stock heating. Add the lentils, onion, tomato sauce, salsa, 1/2 the lime juice, and salt.
Let it simmer about 30 mins until lentils are done. Add the pasta and bring to a boil for 5-10 minutes until pasta is AlDente. Add the shredded chicken and adjust the flavors, adding lime and a bit of hot sauce if needed.

Serve in a large cup with a big spoon. Enjoy the warm, tingly flavors and feel your head clear up from the rich broth.

A large (8 oz) cup contains an estimated:
Cals: 169; FatCals: 19, TotFat: 2g
SatFat: 0g, PolyFat: 1g, MonoFat: 1g
Chol: 22mg, Na: 740mg, K: 436mg
TotalCarbs: 22g, Fiber: 12g, Sugars: 3g
NetCarbs: 10g, Protein: 17g

Musgovian Cuisine =
When you look in the pantry (or refrigerator) and say, "This must go, and that must go".

Main Ingredient: LentilsCuisine: Musgovian

Ingredient Insight - look inside this recipe

Chicken Breast

Chicken Stock

Kosher Salt

Lentil

Lime Juice

Onion

Pasta

Tomato

Low Sugar Diabetic Atkins-Friendly Simple - Easy Soup Snacks Brunch Appetizers Musgovian Lentils Lunch

for flavor and categorization

My wife wasn't feeling well and this helped cheer her up. The curative power of soup is phenomenal, especially when prepared by a loving spouse. [I posted this recipe.]