Update my dinner status, I'm making this tonight.
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Servings: 9 Servings
Total Time (median): 0 : 52 Active Time: 0 : 30
US/Metric: [convert to metric]
Ingredients
Preparation
Remove stems from the caps, remove dirty end then chop the stems and put them into a bowl. Take the caps and oil the outside with additional Olive or Grapeseed oil and place on to plates.
Chop all other ingredients and add to chopped portabello stems.
Mix well and stuff into oiled caps.
Grill for about 10 minutes, turning once
Serve with a light spray of Soy Sauce and salt to taste.
Each grilled mushroom (about 4 oz) contains an estimated:
Cals: 224, FatCals: 128, TotalFat: 14g
SatFat: 6g, polyFat: 1g, MonoFat: 6g
Chol: 62mg, Na: 146mg, K: 419mg
Totcarbs: 3, Fiber: 1g, Sugars: 1g,
NetCarbs: 2g, Protein: 21g
