Meat Stuffed Portabello Caps

       4 out of 5 stars  
9 Servings
100% would make this recipe for Meat Stuffed Portabello Caps again.

While Portabellos are often use as a meat substitute, this version adds a meat filling for a very hardy dish.

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Meat Stuffed Portabello Caps Ingredients

8 medium portabello mushrooms 1 tablespoon Ginger roots grated fresh
2 stalks celery (optional)1 medium shallot
1 oz. fresh basil leaves 1 pinch black pepper
1/4 oz. fresh thyme 2 tablespoon sesame seeds - tbs. toasted
2 small roma tomatoes 4 oz. baby spinach leaves
1 cup jack cheese to taste1/4 cup EV Olive Oil
1 lb. lean ground beef - cooked and drained

Instructions for Meat Stuffed Portabello Caps

Remove stems from the caps, remove dirty end then chop the stems and put them into a bowl. Take the caps and oil the outside with additional Olive or Grapeseed oil and place on to plates.

Chop all other ingredients and add to chopped portabello stems.

Mix well and stuff into oiled caps.

Grill for about 10 minutes, turning once

Serve with a light spray of Soy Sauce and salt to taste.

Each grilled mushroom (about 4 oz) contains an estimated:
Cals: 224, FatCals: 128, TotalFat: 14g
SatFat: 6g, polyFat: 1g, MonoFat: 6g
Chol: 62mg, Na: 146mg, K: 419mg
Totcarbs: 3, Fiber: 1g, Sugars: 1g,
NetCarbs: 2g, Protein: 21g

Main Ingredient: MushroomsCuisine: American

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Ingredient Insight - look inside this recipe

Very diabetic friendly.

BigOven member

cmoorecasm1
on May 17 2008 3:24PM

I made it again tonight. This time I topped it with a bit of cheese and baked it ratehr than grilling.

BigOven member

promfh
on Dec 30 2005 8:57PM
Total Time: 0:45
Active time: 0:30

I adapted this recipe from a posting on a food newsgroup and de-carbed it a bit to suit Diabetic needs.

BigOven member

promfh
on Dec 29 2005 5:20PM
Total Time: 1:00
Active time: 0:30

This is very filling and quite diabetic friendly. [I posted this recipe.]

BigOven member

promfh
on Dec 29 2005 5:18PM