Nutritional Information Calories Servings Serving Size per serving Fat(g) Sodium(mg) 10 1/10 of pan 403 18 283 DASH Food Group Serving(s) Fruits, Dairy Meat, Poultry, Nuts, Seeds, Added Vegetables Juices Foods Grains and Fish and Legumes Fats/Oils Sweets 2.0 0.0 2.1 2.0 1.0 0.0 0.0 0.0