Spinach and Cheese Souffle

       4 out of 5 stars  
8 Servings
100% would make this recipe for Spinach and Cheese Souffle again.

This tasty adaptation of Julia Child's "Mastering the Art of French Cooking" souffle, is so delicious that even finiky eaters will gobble it up!

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Spinach and Cheese Souffle Ingredients

1 container Nonstick Cooking Spray Enough to line pan1 cup Milk
1/4 cup Parmesan grated1/2 cup Cheddar cheese grated
4 tablespoon Butter (or Margarine) melted8 large Egg separated
1 small Onion diced1/4 teaspoon Salt
4 tablespoon Flour 1/4 teaspoon Black pepper
1 package Frozen chopped Spinach thawed1/4 teaspoon Baking Soda

Instructions for Spinach and Cheese Souffle

A-1) Heat oven to 400
2) Spray inside surfaces of 8 inch x 8 cup souffl dish or other 8 inch by 4 inch or higher bake able pot/casserole, then "flour" with the grated parmesan or other finely grated cheese. (this will give souffl traction to rise. If needed sides can be extended by wrapping either bakers parchment or aluminum foil around pan to increase height. If using foil, treat as the pan sides. Souffl will double in volume!

B) In saucepan, melt butter, add the diced onion, and cook until translucent.
2) Gradually stir in flour.
3) Allow butter-flour mixture to cook for a few minutes.
4) Add the chopped spinach, no need to drain, as water will be part of the liquid additions.
5) Slowly stir in milk and cook until thickened.
6) Reduce heat and stir in grated cheddar cheese.
7) When cheese is melted. Turn off heat and allow to start cooling
8) Add egg yolks one at a time stirring to keep thick, add salt, and pepper to taste. When all yolks are added, start whipping the egg whites, this will allow for more cooling time.

C-1) Add the baking soda to the egg whites and whip until stiff, they should form and hold peaks.
2) Slowly fold stiff egg whites into cheese mixture.
3) Pour mixture into prepared souffl pan.

D) Place on middle rack of oven and turn oven down to 350
1) Bake 30-40 minutes. DO NOT OPEN OVEN for first 25 minutes! 2) Souffl will hold in oven for about 5 minutes, but ideally should be served immediately.

Main Ingredient: EggsCuisine: French

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Bake Cheese Spinach Eggs Main Dish French Dinner low carb
for flavor and categorization

great picture

BigOven member

chefb
on Jun 28 2008 8:56AM

great brunch dish. Lots of compliments on it. Yes I will make recipe again.

BigOven member

cathy.olson
on May 12 2008 11:01PM
Total Time: 0:55
Active time: 0:15

Very straightforward, clear instructions. If you use Cream of Tartar to whip the egg whites, use a scant 1/4 tsp and don't over-aerate. Also, in my oven, the cooking time was 35 minutes, but I should have left it in another three minutes. You also might want to work the spinach over with a chef knife, as the as-packaged texture was a little coarse. The S

BigOven member

wilburthebud
on Dec 25 2007 12:28PM
Total Time: 1:20
Active time: 1:20

[I posted this recipe.]

BigOven member

dhclune
on Feb 12 2006 2:01PM



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