Sloppy Toms recipe
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Sloppy Toms

This is Sloppy Joe's lower carb cousin. He's not as high in fat either.

Posted by: promfh  [give medal]

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Servings: 4 Servings
Total Time (median): 0 : 45 Active Time: 0 : 30

US/Metric: [convert to metric]

Ingredients


Preparation

Saute turkey in a large pan with the EVOO. Break it up as you turn it until it''''s completely browned. Drain most of the liquid and grease from the pan. Add the onions, pepper, carrots, and celery and saute until tender. Add remaining ingredients and adjust seasonings to taste. Heat through. Serve on multi-grain buns, over brown rice, or roasted cauliflower.

Each (3/4 cup) serving (excluding bun, rice, or cauliflower) contains an estimated:

Cals: 177, FatCals: 79, TotalFat: 9g

SatFat: 2g, PolyFat: 2g, MonoFat: 4g

Chol: 60mg, Na: 600mg, K: 419mg

TotCarbs: 9g, Fiber: 2g, Sugars: 5g

NetCarbs: 7g, Protein: 14g


Cuisine: American Main Ingredient: Turkey

Tags: Low Sugar, Diabetic, Atkins-Friendly, Low Carb, Slow cook, Saute, Simple - Easy, Snacks, Sandwiches, Brunch, American, Turkey, Dinner, Fall, Tangy [edit]

Groups: Low Carb[edit]

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Sloppy Toms Reviews

100% would make "Sloppy Toms" again.

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I added hot sauce to make it spicier and served in on whole grain buns

[I posted this recipe.]

promfhpromfh : : 0:45 total time : 0:30 active time :  3y 41w 1d ago


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