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Stuffed rolled flank steak
5 Servings
100% would make this recipe for Stuffed rolled flank steak again.
Nice flavoured beef roll, so tender it just fell apart when I tried to slice it.
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Stuffed rolled flank steak Ingredients
2 tsp
Peppercorn
s pink, green or black or combination
1/4 cup Sun-dried
tomato
es finely chopped
1/2 cup
Parmesan
cheese grated
1 x
Beef
flank steak abt. 1 3/4 lb
Instructions for Stuffed rolled flank steak
On a hard, flat surface, with the bottom of a glass (or with a mortar and pestle), corasely crush peppercorns. Put in a small bowl and mix with parmesan cheese and dried tomatoes.
Rinse flank steak and pat it dry; trim off and discard fat. Lay steak flat on a board and spread peppercorn mixture evenly over meat. Starting from on end, roll steak tightly around filling into a neat, compact log. Tie with heavy cotton strin at 2 inch intervals. Wrap log tightly in plastic wrap and chill up to 1 day.
Place a 10 - 12 inch frying pan with ovenproof handle over high heat. When hot, remove rolled steak from plastic wrap, add steak to pan, and turn to brown evenly on all sides. 3 to 4 minutes total. Transfer pan with steak to a 400 degree regular or convection oven; bake until a thermometer inserted in center of thickest part of meat registers 135 degrees for medium-rare, 45 to 50 minutes. (35 to 40 minutes in convection), or untill beef is as done as you like.
Transfer steak to a rimmed cutting board and let rest about 5 minutes. Remove and discard strings. To serve, cut steak crosswise into 1/4 to 1/2 inch thick slices.
Seve steak with hot buttered noodles sprinkled with chopped parsley or penne pasta topped with your favorite marinara sauce.
Main Ingredient:
Beef
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Beef
Parmesan
Peppercorn
Tomato
Roast
Fry
Bake
beef
Main Dish
Dinner
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I cooked this in a marinara sauce I was making to go with it. Added a little more flavour to the meat but when I tried to slice it, it just fell apart. Nice and tender with great flavour. Served with pasta and remaining marinara sauce. [I posted this recipe.]
RKG1
on Feb 25 2006 9:31AM
Total Time: 0:15
Active time: 1:20
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posted by RKG1
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