Sticky Chicken recipe
Members see larger photos (free!)

By joining the BigOven community you'll see the big picture!

Photo by: Sooze [+medal]   [submit a photo]

  


Sticky Chicken

Really tasty dish, whole family loves it.

Posted by: Sooze  [give medal]

[rate or comment]

Share this recipe on Facebook!

Update my dinner status, I'm making this tonight.

256 chefs marked this as Favorite
13 chefs marked this as Try Soon

Servings: 6 Servings
Total Time (median): 40 : 00 Active Time: 20 : 00

US/Metric: [convert to metric]

Ingredients

  • -WEIGHT WATCHERS POINTS 4.5-----------------------
  • 6 Chicken; fillets trimmed
  • 2 tb Soy sauce
  • 2 tb Sweet chilli Sauce
  • 2 tb Honey
  • 2 Garlic; crushed
  • 1 ts Five spices powder

Preparation

1. Place chicken into a ceramic dish in a single layer. Combine sauces,

honey, garlic and five spice powder. Pour over chicken. Turn to coat. Cover

and refrigerate for 30 minutes.

2. Pre-heat over to 200*C. Heat a frying pan over hight heat. Spray with

oil. Cook chicken, in batches, for 1 minute each side or until golden.

Transfer to a baking tray. Brush with marinade. Bake for 6 to 8 minutes or

until just cooked through.

Serve with low fat potato bake or vegetables.


Cuisine: Australian Main Ingredient: Chicken

Tags: Low Fat, Marinade, Main Dish, Australian, Chicken, Dinner, Fall [edit]

Groups: Lighter Fare[edit]

Similiar Recipes

Mimis Sticky Chicken3Mimis Sticky Chicken recipe Sticky Chicken1Sticky Chicken recipe Sticky Chicken0Sticky Chicken recipe Sweet, Sticky and Spicy Chicke...3Sweet, Sticky and Spicy Chicken recipe Sticky, Sweet Chicken Wings1Sticky, Sweet Chicken Wings recipe

Recipe Links [add recipe link]

Sticky Chicken Reviews

100% would make " Sticky Chicken" again.

[add your review]

Chicken, Low Fat Weight Watchers, Oven Bake Yield: 6 ServingsThis recipe is my 6 year old daughter's favorite

JosMomJosMom : : 40:00 total time : 20:00 active time :  44w ago


Chicken, Low Fat Weight Watchers, Oven Bake Yield: 6 Servings Use the sauce as a marinade on Chicken Thighs on the BBQ, Aussie Favourite.

SoozeSooze :  :  1y 26w 1d ago


Chicken, Low Fat Weight Watchers, Oven Bake Yield: 6 Servings

SoozeSooze :  :  1y 26w 1d ago


Chicken, Low Fat Weight Watchers, Oven Bake

Yield: 6 Servings

[I posted this recipe.]

SoozeSooze :  :  3y 33w 2d ago


Submit Your Review : Sticky Chicken

Once we validate your email, your comment is published here and emailed to the person who posted this recipe.

  •  h :   m   (optional; recipe start-to-finish)

  •  h :   m   (optional; your "working" time)



  • It may take up to ten minutes to see new comments.
    This helps speed up our website. Thanks!

Bloggers, have you written about " Sticky Chicken"?  Add your link to this page.

Recent searches - gyros - cheesecake - paratha - rolled shoulder lamb - meringue cookies - tomatoes eggs bread crumbs - stuffing - lasagna - fish fillet - leftover roast -

See what people are making tonight with BigOven Foodie Updates

Import Into BigOven (BGO)