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Syrian Egg and Tomato Pies (Fatayar Bayd wa Banadoora)
16 Servings
100% would make this recipe for Syrian Egg and Tomato Pies (Fatayar Bayd wa Banadoora) again.
Savory turnovers filled with egg, tomato, and spices. Perfect for lunches and/or snacks.
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0 : 45
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Syrian Egg and Tomato Pies (Fatayar Bayd wa Banadoora) Ingredients
4 tablespoons
olive oil
4 tablespoons green
olive
s - chopped
2 large
onion
s - chopped fine
1 teaspoon dried
basil
3 cloves
garlic
- crushed
1/8 teaspoon
cayenne
2 tablespoons fresh
cilantro
- finely chopped f
1/2 teaspoon
Salt
- to taste
2 pounds
Tomato
es (about 6 medium) chopped
1 batch basic dough for
savory
pies See recipe # 161051
5 large
eggs
- beaten
1 tablespoon
Olive oil
- as needed
Instructions for Syrian Egg and Tomato Pies (Fatayar Bayd wa Banadoora)
Prepare dough and set it to rise.
Make filling: heat oil in a frying pan and saut onions, garlic, and cilantro over medium heat for 5 minutes. Stir in tomatoes and continue to saut for another 8 - 10 minutes; then stir in remaining ingredients except dough and extra olive oil. Stir fry until eggs begin to set; then remove from heat and allow to cool. Divide into 16 parts.
When dough has doubled in bulk, form into 16 balls and place on a floured tray. Cover with a damp cloth and set in warm place for 30 - 60 minutes until balls have doubled in size.
Roll balls into 5 to 6 inch rounds on a lightly floured surface; then place a portion of filling in the middle of each round. Fold dough to enclose filling in one of two ways: fold in half to create a half-moon shape or lift sides to meet in the middle, dividing the round into thirds and creating a triangle. In either case, fold and pinch edges of dough firmly. Continue until all balls are folded.
Place on greased baking trays; then bake in an oven preheated to 400F for 20 minutes or until pies turn golden brown. Remove from oven; then brush with olive oil and serve warm.
Note - if using green olives with pimentos, include pimento. Suggest pouring into a 9x13 cake tin to cool faster. Also, it is easier to cut the mixture into 16 equal parts in such a pan. Delicious served with yogurt sauce.
Makes 16 pies
Adapted From: Classic Vegetarian Cooking from the Middle East & North Africa
by Habeeb Salloum
Each serving (app 3/4 cup) of filling contains an estimated:
Cals: 76, FatCals: 4, TotFat: 5g
SatFat: 1g, PolyFat: 1g, MonoFat: 3g
Chol: 0mg, Na: 251mg, K: 217mg
TotCarbs: 7g, Fiber: 1g, Sugars: 3g
NetCarbs: 6g, Protein: 3g
With crust and filling each pie contains an estimated:
Cals: 177, FatCals: 66, TotFat: 8g
SatFat: 2g, PolyFat: 2g, MonoFat: 4g
Chol: 5mg, Na: 344mg, K: 265mg
TotCarbs: 23g, Fiber: 2g, Sugars: 4g
NetCarbs: 21g, Protein: 6g
Main Ingredient:
Tomatoes
Cuisine:
Middle Eastern
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Basic Dough for Savory Pies (Ajeenat al-Fatayar)
Basic Dough for Savory Pies (Ajeenat al-Fatayar)
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Ingredient Insight - look inside this recipe
Basil
Cayenne
Cilantro
Eggs
Garlic
Olive
Olive Oil
Onion
Salt
Savory
Tomato
Low Sugar
Diabetic
Vegetarian
Low Carb
Meatless
Low Fat
Bake
Snacks
Sandwiches
Bread
Appetizers
Middle Eastern
Tomatoes
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and
categorization
Nearly every culture has their own version of a savory pie. This one is from Syria and Lebanon. Served along with Falafel and a yogurt-garlic sauce they made a nice vegetarian dinner. [I posted this recipe.]
promfh
on May 8 2006 12:16AM
Total Time: 1:30
Active time: 0:45
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