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Roasted Pears in Spicy Sauce
4 Servings
100% would make this recipe for Roasted Pears in Spicy Sauce again.
Sweet, ripe pears roasted in a warm spiced sauce. Elegant and diabetic friendly.
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Roasted Pears in Spicy Sauce Ingredients
1/3 cup
apricot
preserves sugar-free or low sugar
1/8 teaspoon ground
cloves
1/3 cup Southern Comfort
1/8 teaspoon ground
ginger
3 tablespoons
Port
wine - or Madeira
1 tablespoon unsalted
butter
2 teaspoon
lemon
juice - fresh squeezed
4 large
pear
s ripe but firm preferably Bartlett or Anjou, stems on
1/4 teaspoon ground
cinnamon
Instructions for Roasted Pears in Spicy Sauce
Preheat oven to 400F.
Combine the apricot preserves, bourbon, port, lemon juice, and spices in a small saucepan and bring to a simmer over medium heat. Cook, stirring often, until the preserves are melted, two to three minutes. Add the butter, and stir until melted. Remove from the heat.
Peel the pears but leave the stems on. With a corer, remove the core from the base of the whole pear (wide end), leaving the stems intact.
Stand the pears in a shallow baking dish and pour the sauce over them. Roast until the pears are tender and the sauce is caramelized, about 30 minutes, basting the pears with the sauce every 5 minutes.
Put one pear each in a dessert dish or plate. Spoon the remaining sauce over the pears. Serve warm with a small scoop of low-carb ice cream and decorate with a sprig of mint.
Notes: original recipe calls for bourbon instead of Southern Comfort and for the remaining sauce to be mixed with 2 tablespoons whipping cream. I like the contrast of cold ice cream with warm fruit better. White port was used in this version. Dessert served with grapefruit spoons so that pears are easier to cut.
Adapted from: Roasted Pears with Bourbon Sauce in Nicole Routhier's Fruit Cookbook
Each (1 pear w/ 2 tsp sauce) serving contains an estimated:
Cals: 143, FatCals: 29, TotFat: 3g
SatFat: 2g, PolyFat: 0g, MonoFat: 1g
Chol: 8mg, Na: 1mg, K: 152mg
TotCarbs: 20g, Fiber: 3g, Sugars: 8g
NetCarbs: 17g, Protein: ~~lt1g
Main Ingredient:
Pears
Cuisine:
American
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Ingredient Insight - look inside this recipe
Apricot
Butter
Cinnamon
Cloves
Ginger
Lemon
Pear
Port
Low Sugar
Diabetic
Meatless
Low Fat
Bake
Simple - Easy
Snacks
Side Dish
Desserts
Breakfast
American
Pears
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summer delight
by
chefrene
I used Smuckers low sugarapricot preserve when I made this. Nutrient calculations include the data from that product. [I posted this recipe.]
promfh
on May 22 2006 10:04PM
Total Time: 1:00
Active time: 0:20
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Ginger Poached Pears with Ginger Cream
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