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Dressed Up Jello - Diabetic Dessert
4 Servings
100% would make this recipe for Dressed Up Jello - Diabetic Dessert again.
Simple to do, refreshing, and low carb. Looks great on the plate.
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Dressed Up Jello - Diabetic Dessert Ingredients
1 package
Sugar
-free Jello - Your favorite flavor
2 teaspoons
Splenda
- to taste
1 cup Water -
Boil
ing
1 cup Unsweetened
Apple
sauce - chilled
Instructions for Dressed Up Jello - Diabetic Dessert
Dissolve the Jello in one cup of very hot water. Stir gently for at least 2 minutes to assure it is completely dissolved. Add the Splenda during this process. When completely dissolved add the applesauce, mix well and place in the refrigerator for at least 4 hours until it's completely set.
This can be cut in cubes, spooned out, or dished up in creative ways. I used a melon baller to make small spheres which I served with a small chunk of fresh pineapple. It also goes well with low-cal yogurt in a contrasting flavor.
Each (app 1/2 cup) serving of this (without the pineapple) contains an estimated:
Cals: 42, FatCals: 0, TotFat: 0g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 63mg, K: 46mg
TotCarbs: 7g, Fiber: 1g, Sugars: 0g
NetCarbs: 6g, Protein: 1g
Main Ingredient:
Applesauce
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Apple
Splenda
Sugar
Low Sugar
Diabetic
Vegetarian
Low Carb
Meatless
Low Fat
Simple - Easy
Snacks
Salads
Desserts
Brunch
Applesauce
for
flavor
and
categorization
I served this to 6 ten year old boys as an afterschool snack. Each had a condiment size dish of jello and on the center of the table I placed 6 thick slices of fresh pineapple on a plastic cutting board with one boyscout knife. All enjoyed the jello, but the carving of the pineapple took on many differrent shapes. A big and creative hit for the guys! We had stick figures, shapes, moon
hanan@home
on Feb 27 2007 2:34PM
I served this once with fresh pineapple (sided with a bit of blackberry brandy) and again with lo-cal raspberry yogurt. It was delicious both times. [I posted this recipe.]
promfh
on Jun 5 2006 11:53PM
Total Time: 5:00
Active time: 0:20
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