Lite Sticky Date Puddings

12 Servings
100% would make this recipe for Lite Sticky Date Puddings again.

Calorie controlled indulgence for the dieters. Delicious and guilt free. Cal: 264 per serve Fat: 5.2

0 : 35

0 : 10

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Lite Sticky Date Puddings Ingredients

1 1/2 cups Dates chopped	2 Eggs
1 1/2 cups Water	1 1/2 cup Self raising flour
1 teaspoon Vanilla essence	3 sprays Cooking spray
2 teaspoon Bicarbonate of soda	1 scoop Low fat ice cream to serve
90 gram Margarine reduced spread Weight Watchers	1/2 cup Caramel Topping low joule
1/2 cup Brown sugar

Instructions for Lite Sticky Date Puddings

1. Pre-heat oven to 180. Coat a 12 muffin tin with cooking spray.
2. Chop dates and place in a medium saucepan with water, for 5 minutes or until soft. Stir in vanilla essence and bicarbonate of soda. Allow to cool slightly.
3. Beat together low fat spread and sugar till pale and creamy. Gradually add eggs. Stir in cooled date mixture.
4. Fold in flour. Spoon evenly into prepared muffin tin. Bake for 20-25 minutes or until the puddings spring back when lightly touched. Cool in tin for 5 minutes. Serve warm with low fat ice cream and drizzle with caramel topping.

Main Ingredient: DatesCuisine: Australian