Mango Chutney

       4 out of 5 stars  
32 Servings
100% would make this recipe for Mango Chutney again.

If you've ever eaten indian food, you may have had this in some form. It's a wonderful condiment that tastes delicious with meats, curries and on flatbread.

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Mango Chutney Ingredients

2 pounds mangoes - peeled and chopped2 cloves garlic mashed
4 tablespoon salt 2 teaspoons chili powder
2 1/2 cups water 2 medium cinnamon sticks
2 1/2 cups sugar 3/4 cup raisins - chopped
2 cups cider vinegar 2/3 cup dates - pitted, chopped
1 tablespoon fresh ginger minced

Instructions for Mango Chutney

Chop mangoes into medium pieces. Place in a large bowl, add salt and water and let stand overnight.

Drain mangoes, reserving the soaking liquid. Combine sugar and vinegar in a saucepan and bring to a boil over low heat. Add mango, stirring to coat all pieces. Add ginger, garlic, chili powder, cinnamon, raisins and dates. Bring to a boil stirring occasionally. Reduce heat and cook for about 1 hour or until very thick .

Remove from heat and let cool. Remove cinnamon sticks and place chutney into a sealable container. Allow to stand in a cool place for flavor to develop then close. Store in refrigerator.

Alternatively you can seal the jars hot using conventional canning techniques and observing precautions to prevent spoilage.

Each (1/4 cup) serving contains an estimated:
Cals: 104, FatCals: 1 TotFat: ~~lt1g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 800mg, K: 118mg
TotCarbs: 27g, Fiber: 1g, Sugars:27g
NetCarbs: 26g, Protein: 0g

Main Ingredient: MangoCuisine: Indian

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Vegetarian Low Fat Slow cook Sauces Condiments Indian Mango
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This is the traditional chutney served with British style meat curries. It's also great in a roast beef sandwich or with sardines and crackers.

BigOven member

rickc2591
on Jun 30 2006 8:58PM
Total Time: 1:00
Active time: 0:30

This is the traditional chutney served with British style meat curries. It's also great in a roast beef sandwich or with sardines and crackers. [I posted this recipe.]

BigOven member

promfh
on Jun 11 2006 4:54PM
Total Time: 1:00
Active time: 0:30



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