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Southwestern Turkey Burgers
6 Servings
50% would make this recipe for Southwestern Turkey Burgers again.
A different twist on the turkey burger. Use lean ground turkey and keep the burger moist by adding black beans. Great for indoor or outdoor grilling.
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Southwestern Turkey Burgers Ingredients
1 1/4 lbs. Lean
Ground Turkey
1 tblspoon
Chili Powder
1 can (12 oz) Reduced Sodium
Black Beans
rinsed and drained
dash
Salt optional
1 can (4 oz) Diced Green
Chile
s do not drain
dash
Pepper
1 medium
Onion
diced
1 tspoon
Olive oil
rub grill
1 tblspoon
Cumin
ground
Instructions for Southwestern Turkey Burgers
Preheat Grill.
In large bowl mash rinsed and drained black beans. Add turkey, diced green chiles, onion, cumin, chili powder, salt and pepper to the balck beans. Use hands to mix ingredients together. Do not over work the meat, mix only until even mixture of ingredients. Divide meat into 6 patties, shape.
Adjust grill to medium heat. If grill cooks hot, use medium low. Wipe grill rack with oil and put burgers on to grill. Grill 4-7 minutes on each side, depending on how thick you made your burgers. Turn once. Use meat thermometer if in doubt as to doneness. Juices will run clear.
Main Ingredient:
Turkey
Cuisine:
American
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Ingredient Insight - look inside this recipe
Black Beans
Chile
Chili Powder
Cumin
Ground Turkey
Olive Oil
Onion
Low Sugar
Diabetic
Low Carb
Low Fat
Superbowl
Summer
Spring
Picnics
Fourth of July
Grill
Broil
Southwestern
Burger
Main Dish
American
Turkey
Dinner
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flavor
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categorization
My husband liked these, but eveyone else didn't. We thought they were dry and not very flavorful.
scturner97
on Jul 24 2008 10:09AM
Total Time: 0:20
Active time: 0:20
My family also likes to add pepper jack cheese to their burgers. Salsa would also be a great topping for these burgers. We do not eat many bread products in our house, so we forgo the bun. Instead we serve these burgers with a southwestern chopped green salad, with: bell pepper, green onion, corn, tomato, lettuce and baby spinach. Choice of dressing up to you, but we use a lite salsa ranch. [I posted this recipe.]
skinny2bme
on Jul 5 2006 6:40PM
Total Time: 0:20
Active time: 0:20
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posted by skinny2bme
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