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Gina's Meatloaf
6 Servings
100% would make this recipe for Gina's Meatloaf again.
A traditional ground beef meat loaf with finely chopped vegetables to add nutrients and fiber. Can't get kids to eat their vegetalbes? Not getting your daily servings? Try this recipe.
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Gina's Meatloaf Ingredients
1 lb Lean
ground beef
2 tablespoon
Soy sauce
use low sodium
1/2 Large yellow
onion
finely chopped
Crushed red chilis to taste
1
Zucchini
finely chopped
2 tablespoon
Italian Seasoning
1
Tomato
finely chopped
12
Mushroom
finely chopped
1 Bell Pepper finely chopped, any color
2
Eggs
beaten
Instructions for Gina's Meatloaf
Preheat oven to 375-400 depending on how "hot" your oven is. Mix all ingredients in a bowl. Lightly spray a loaf pan or square baking dish with non-stick cooking spray. Place meat mixture in the pan. Place intot he oven and bake for 35-45 minutes. Serve with a salad and or cooked vegetable.
Main Ingredient:
Beef
Cuisine:
American
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Ingredient Insight - look inside this recipe
Eggs
Ground Beef
Italian Seasoning
Mushroom
Onion
Soy Sauce
Tomato
Zucchini
Low Sugar
Low Carb
Kid Friendly
Bake
Main Dish
American
Beef
Dinner
for
flavor
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categorization
[I posted this recipe.]
skinny2bme
on Jul 5 2006 6:43PM
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