Orange Mustard Pork

Add rating or comment
4 Servings
100% would make this recipe for Orange Mustard Pork again.

Great tasting, kids favourite

0 : 35

0 : 15

s h a r e : email recipe

Facebook

Log in (free) to see larger recipe photos!

2 chefs marked this Orange Mustard Pork recipe as Favorite
Recipe look good to you?

Orange Mustard Pork Ingredients

400 gram Pork butterfly	3/4 cup Chicken stock salt Reduced
500 gram Carrot peeled	1 tablespoon Wholegrain mustard
500 gram Sweet potato	1/2 teaspoon Nutmeg
3 sprays Olive oil cooking spray	1 tablespoon Honey
3 whole Orange juiced	200 gram Green Beans

Instructions for Orange Mustard Pork

1. Place carrots and sweet potato in saucepan and cover with cold water. Bring to the boil over high heat, reduce to medium. Cook partially covered for 12-15 minutes or until tender. Drain and return to saucepan, add nutmeg and mash until almost smooth. Season with pepper.
2. Add 3/4 cup of orange juice, stock, mustard and honey in small saucepan, cook for 8 to 10 minutes or until sauce reduces and thickens
3. Meanwhile cook pork on health grill until done, usually 6-8 minutes depending upon size of medallion.
First layer mash and top with pork and sauce, green beans on the side.

Main Ingredient: PorkCuisine: Australian

Ingredient Insight - look inside this recipe

Low Fat Winter Grill Australian Pork

for flavor and categorization

Chef-In-Training

The blend of carrots and sweet potato made a wonderful mash. I really enjoyed this dish! My wife prepared it so I can't give you a firm timeline to make, but she didn't indicate that it took all that long. The mustard also adds a unique flavor to entire dish. Definitely worth a try!
rating