Watermelon Gazpacho recipe
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Watermelon Gazpacho

A refreshing low-cal chilled soup. Diabetic friendly and delicious.

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Servings: 8 Servings
Total Time (median): 4 : 00 Active Time: 0 : 30

US/Metric: [convert to metric]

Ingredients


Preparation

In a blender, combineingredients. Adjust flavor with lime juice, salt & pepper. Chill for at least 4 hours. Serve app 3/4 cup portions as an appetizer. Garnish with basil, parsley, or cilantro as desired. Serve with Tapas style accompaniments i.e. crostini, grilled shrimp, or other small dishes.

Each (app 3/4 cup) serving contains an estimated:

Cals: 50, FatCals: 4, TotFat: 1g

SatFat: 0g, PolyFat: 0g, MonoFat: 1g

Chol: 0mg, Na: 186mg, K: 315mg

TotCarbs: 12g, Fiber: 2g, Sugars: 4g

NetCarbs: 10g, Protein: 1.5g


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Watermelon Gazpacho Reviews

100% would make "Watermelon Gazpacho" again.

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[I made edits to this recipe.]

promfhpromfh : : 4:00 total time : 0:30 active time :  3y 10w 4d ago


This makes a grand start to a summer meal or a quick pick-me-up in the afternoon.

[I posted this recipe.]

promfhpromfh : : 4:00 total time : 0:30 active time :  3y 10w 4d ago


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