Sugar-Free Parfait

8 Servings
100% would make this recipe for Sugar-Free Parfait again.

A simple, but elegant, dessert that's Diabetic Friendly

0 : 30

0 : 15

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Sugar-Free Parfait Ingredients

1 package Sugar Free vanilla pudding	1 cup Fat free whipped topping
1 package Sugar free chocolate pudding	2 dashes Cinnamon
4 cups Skim milk

Instructions for Sugar-Free Parfait

Make each batch of pudding with the required 2 cups of milk. Pour alternating layers of chocolate & vanilla into tall parfait glasses. Add a bit of whipped topping to the final layer of chocolate to make it lighter colored then top the final layer with the white topping. Sprinkle with a bit of cinnamon as a garnish.

Each (app 3/4 cup) serving contains an estimated:
Cals: 95, FatCals: 21, TotFat: 2g
SatFat: 2g, PolyFat: 0g, MonoFat: 0g
Chol: 2mg, Na: 271mg, K: 263mg
TotCarbs: 13, Fiber: 1g, Sugars: 1g
NetCarbs: 12g, Protein: 5g.

Main Ingredient: PuddingCuisine: American