Perfectly Grilled Steak with Spicy Cajun Rub recipe
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Perfectly Grilled Steak with Spicy Cajun Rub

Keep it simple and healthy, and let the juicy flavours do the work for you.

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Servings: 1 Servings
Total Time (median): tell us

Ingredients

  • 1 pound Rump steak 1" thick

-- SPICY CAJUN RUB --


Preparation

1. Mix all the rub ingredients together & set aside.

2. Heat a cast-iron pan until smoking hot. If preferred, oil the steak, then place in the hot pan. When the steak starts pulling away from pan, flip it over, grilling for 4-5 minutes each side until medium-done. Alternatively, grill over hot coals.

3. Season using the rub.


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