My wife bought a new electric grill and this recipe came with it. Sounded good so we tried it and it was.
In a medium bowl combine all ingredients except chicken.
Pour into a resealable baggie and add chicken, refrigerat at least one half hour.
Preheat the grill to med. high heat.
Place chicken on grill, cover and cook for 7-8 minutes turn and cookd for another 7-8 minutes or until done.
This one tasted great. My wife and I both loved it and we will be making it again.
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Serving Size: 1 Serving (205g) | ||
Recipe Makes: 4 | ||
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Calories: 310 | ||
Calories from Fat: 144 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 107.5mg | 33 % | |
Sodium 192.9mg | 7 % | |
Potassium 455.7mg | 12 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.5g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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