Update my dinner status, I'm making this tonight.
1 chef marked this recipe as Favorite
Servings: 8 Servings
Total Time (median): 0 : 45 Active Time: 0 : 25
US/Metric: [convert to metric]
Ingredients
Preparation
1. Preheat oven to 400 F.
2. Combine first 4 ingredients in a small bowl. Sprinkle salmon evenly with salt and pepper; brush both sides of salmon with mustard mixture.
3. Place potato flakes in a shallow dish; dredge salmon in potato flakes.
4. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Lightly spray salmon with cooking spray. Add salmon to pan; cook 2 minutes on each side or until golden. Wrap handle of skillet with foil. Bake at 400 F. for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve immediately.