Warm Chocolate Cakes

       3 out of 5 stars  
4 Servings
100% would make this recipe for Warm Chocolate Cakes again.

Each serving = 291 calories, 11 g fat, 2 g fiber


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Warm Chocolate Cakes Ingredients

2 teaspoon Sugar 1 each Egg white
1/2 cup Sugar 1/2 teaspoon Vanilla
1/4 cup Baking cocoa 1/3 cup Flour
1/4 cup Skim milk 1/8 teaspoon Salt
2 tablespoon Butter 10 teaspoon Semisweet chocolate
1 teaspoon Canola Oil 1/2 cup Reduced fat vanilla ice cream

Instructions for Warm Chocolate Cakes

Coat four 4 ounce ramekins or custard cups with cooking spray. Sprinkle sides and bottom of each ramekin with 1/2 teaspoon sugar; set aside.

In a small saucepan, combine the cocoa and remaining sugar; stir in milk until smooth. Cook and stir until sugar is dissolved and mixture comes to a boil. Remove from heat; stir in butter and oil until butter is melted. Cool for 10 minutes.

Stir in egg white and vanilla until blended. Add four and salt; stir just until combined. Place 2 tablespoons coca mixture in each prepared ramekin. Layer each with 2 teaspoons chocolate chps and remaining cocoa mixture. Bake at 350 degrees for 17-22 minutes or just until centers are set (centers may appear moist). Cool on a wire rack for 10 minutes.

Carefully run a knife around edges of ramekins. Invert cakes onto dessert plates. Top with ice cream; sprinkle with remaining chocolate chips. Serve immediately.

Main Ingredient: ChocolateCuisine: American

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Ingredient Insight - look inside this recipe

Desserts Bake Low Fat American Chocolate
for flavor and categorization

[I posted this recipe.]

BigOven member

mommy2tommy
on Jan 15 2007 4:16PM