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Warm Chocolate Cakes
4 Servings
100% would make this recipe for Warm Chocolate Cakes again.
Each serving = 291 calories, 11 g fat, 2 g fiber
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Warm Chocolate Cakes Ingredients
2 teaspoon
Sugar
1 each
Egg
white
1/2 cup
Sugar
1/2 teaspoon
Vanilla
1/4 cup Baking
cocoa
1/3 cup
Flour
1/4 cup
Skim
milk
1/8 teaspoon
Salt
2 tablespoon
Butter
10 teaspoon
Semisweet chocolate
1 teaspoon
Canola Oil
1/2 cup Reduced fat
vanilla
ice cream
Instructions for Warm Chocolate Cakes
Coat four 4 ounce ramekins or custard cups with cooking spray. Sprinkle sides and bottom of each ramekin with 1/2 teaspoon sugar; set aside.
In a small saucepan, combine the cocoa and remaining sugar; stir in milk until smooth. Cook and stir until sugar is dissolved and mixture comes to a boil. Remove from heat; stir in butter and oil until butter is melted. Cool for 10 minutes.
Stir in egg white and vanilla until blended. Add four and salt; stir just until combined. Place 2 tablespoons coca mixture in each prepared ramekin. Layer each with 2 teaspoons chocolate chps and remaining cocoa mixture. Bake at 350 degrees for 17-22 minutes or just until centers are set (centers may appear moist). Cool on a wire rack for 10 minutes.
Carefully run a knife around edges of ramekins. Invert cakes onto dessert plates. Top with ice cream; sprinkle with remaining chocolate chips. Serve immediately.
Main Ingredient:
Chocolate
Cuisine:
American
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Ingredient Insight - look inside this recipe
Butter
Canola Oil
Cocoa
Egg
Flour
Salt
Sugar
Vanilla
Desserts
Bake
Low Fat
American
Chocolate
for
flavor
and
categorization
[I posted this recipe.]
mommy2tommy
on Jan 15 2007 4:16PM
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