Balsamic Chicken On Minted Spinach, Fennel and Grape Slaw

       5 out of 5 stars  
4 Servings
100% would make this recipe for Balsamic Chicken On Minted Spinach, Fennel and Grape Slaw again.

This rich dish has outstanding flavor. You might be surprised at the combination of ingredients, but it's phenomenal. Give this dish a try when you are looking for something new. You won't be disappointed!


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Balsamic Chicken On Minted Spinach, Fennel and Grape Slaw Ingredients

4 medium Chicken breast halves skinless and boneless2 bulbs fennel cut julienne, about 3 cups
1 tablespoon olive oil 2 cups red grapes halved
Marinade:1/4 cup fresh mint chopped
1/2 cup balsamic vinegar Vinaigrette
1/4 cup olive oil 1/4 cup olive oil
2 cloves garlic pressed or mashed2 TBLS red wine vinegar
1/4 cup brown sugar 1 clove garlic minced
1/4 cup fresh mint chopped2 medium Shallots minced
1 teaspoon salt 1/4 teaspoon salt
Slaw:1/8 teaspoon black pepper
1 1 oz. bag Baby spinach

Instructions for Balsamic Chicken On Minted Spinach, Fennel and Grape Slaw

In medium bowl, whisk together balsamic vinegar, olive oil, mashed garlic, brown sugar, 1/4 cup fresh mint and 1 teaspoon salt. Pour ingredients into large zipper-lock bag; add chicken and seal bag. Turn chicken to make certain that all parts are coated with marinade. Refrigerate for at least 2 hours and up to 24 hours.

To cook chicken, place large skillet on stove over high heat. When very hot, add 1 tablespoon olive oil. Remove chicken from marinade and let excess drip off. Add chicken to skillet and saute, turning, until both sides are nicely browned and chicken is cooked through, about 5 - 7 minutes per side. Transfer chicken to plate and keep warm.

In large bowl, toss spinach, fennel bulb, grapes and 1/4 cup fresh mint. In small bowl, whisk together 1/4 cup olive oil, red wine vinegar, minced garlic, shallots, 1/4 teaspoon salt and black pepper. Pour vinaigrette over slaw and toss well to coat. Divide slaw among four plates. Cut chicken into long, thin strips and arrange on top of slaw. Garnish with additional mint slices, if desired.

Main Ingredient: ChickenCuisine: American

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Ingredient Insight - look inside this recipe

Summer Spring Fall Marinade Main Dish American Chicken Dinner
for flavor and categorization

[I posted this recipe.]

BigOven member

mderhaag
on Mar 29 2007 10:14PM