Almond Joy Protein Bars

       5 out of 5 stars  
8 Servings
100% would make this recipe for Almond Joy Protein Bars again.

Protein is comparable to an egg topped with an ounce of cheese, but here you get 4 grams of fiber as well!


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Almond Joy Protein Bars Ingredients

1 1/2 ounces Unsweetened baking chocolate 1 cup Designer Whey protein chocolate flavor
2 tablespoons Butter 1 1/4 cups Almonds chopped
2 tablespoons Heavy cream 1 cup Unsweetened coconut meat grated
5 packets Splenda more or less, to taste2 tablespoons Sugar-free syrup coconut flavor

Instructions for Almond Joy Protein Bars

Heat chocolate and butter in microwave, stirring every minute, until melted and smooth.

Stir in cream and Splenda.

Add protein powder, almonds and coconut and mix together well.

Sprinkle syrup over all and mix, using hands to "knead" mixture thoroughly.

Pat into a small baking pan or plastic container.

Chill then cut into small bars.

Per Serving: 301 Calories; 26g Fat (72.7% calories from fat); 13g Protein; 10g Carbohydrate; 4g Dietary Fiber; 24mg Cholesterol; 66mg Sodium.

Main Ingredient: AlmondsCuisine: American

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[I posted this recipe.]

BigOven member

Pami
on Apr 1 2007 11:31AM