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Spicy Lemongrass Tamarind Chicken
4 Servings
100% would make this recipe for Spicy Lemongrass Tamarind Chicken again.
This dish is flavorful and colorful. It pleases both the eyes and the taste buds.
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Spicy Lemongrass Tamarind Chicken Ingredients
Marinade
3 cloves
garlic
minced
1 1/2 tablespoons
Fish sauce
1 medium red chili deseeded, then
cube
d
1 tablespoon
sugar
1 small
bell pepper
deseeded, then cubed
2
tea
spoons chili flakes - dried
1/2 cup
chicken stock
1/4 teaspoon
black pepper
- freshly ground
2 tablespoond
Tamarind
juice
1 stalk
Lemon
grass - inner part, thinly sliced
1 tablespoon
sugar
Chicken
Garnish
1 pound
chicken
thighs boneless & sliced into bite-sized pieces
4 sprigs
Cilantro
2 tablespoons
Vegetable oil
Instructions for Spicy Lemongrass Tamarind Chicken
Combine the Marinade ingredients in a large bowl and mix well. Place the chicken pieces in the Marinade and mix until well coated. Cover with a cloth and allow to marinate for at least 30 minutes. Overnight is even better.
Heat the oil in a wok or skillet over medium heat, stir-fry the garlic for 1 to 2 minutes until fragrant and golden brown. Add the chicken, chili and bell pepper, increase the heat to high and stir-fry until the chicken is browned, about 2 minutes. Reduce the heat to medium, add the chicken stock, tamarind juice and sugar, and bring the mixture to a boil. Simmer uncovered for about 3 minutes, stirring occasionally, until the chicken is tender and cooked. Remove from the heat.
Transfer to a serving platter, garnish with coriander leaves (cilantro) and serve with steamed rice.
Adapted from: Vietnamese Cooking Made Easy, Periplus Publishing, Singapore
Each (app 3/4 cup) serving (exclusive of rice) contains an estimated:
Cals: 268, FatCals: 101, TotFat: 12g
SatFat: 2g, PolyFat: 2g, MonoFat: 8g
Chol: 94mg, Na: 468mg, K: 562mg
TotCarbs: 15g, Fiber: 2g, Sugars: 11g
NetCarbs: 13g, Protein: 24g
Main Ingredient:
Chicken
Cuisine:
Vietnamese
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Ingredient Insight - look inside this recipe
Bell Pepper
Black pepper
Chicken
Chicken Stock
Cilantro
Fish Sauce
Garlic
Lemon
Marinade
Sugar
Tamarind
Tea
Vegetable oil
Atkins-Friendly
Low Carb
Fry
Main Dish
Vietnamese
Chicken
Dinner
for
flavor
and
categorization
I served this over brown rice with some marinated carrot slaw. It was delicious. [I posted this recipe.]
promfh
on Apr 10 2007 11:16PM
Total Time: 1:00
Active time: 0:30
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