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Chicken Baked with Roasted Vegetables and Tomatoes
2 Servings
100% would make this recipe for Chicken Baked with Roasted Vegetables and Tomatoes again.
This recipe is a great way to use up and exrta summer vegetables.
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45 : 00
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Chicken Baked with Roasted Vegetables and Tomatoes Ingredients
1
Chicken breast
1 large
Zucchini
julienned
1
Sweet potato
julienned
1 tbsp
Olive oil
1
Red bell pepper
julienned
Salt &
pepper
1 can Stewed
tomatoes
undrained
Variety of
herb
s for roasting
1 bunch
Scallion
s cut into 1" pieces
Instructions for Chicken Baked with Roasted Vegetables and Tomatoes
Heat oven to 400. Toss vegetables with olive oil and season with salt, pepper and any herbs such as parsley, basil and oregano. Place on 2 baking sheets and bake for about 20 minutes tossing occasionally. Remove veggies from the oven and transfer to a (foil lined) 8x8" baking pan. Place chicken on top of veggies and pour tomatoes over. Cover with foil and bake at 350 for 20 minutes. Remove foil and continue to cook for an additional 10 to 15 minutes. Times may vary, just keep an eye on it. Serve over rice or pasta
Main Ingredient:
Vegetables
Cuisine:
Italian
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Ingredient Insight - look inside this recipe
Chicken Breast
Herb
Olive Oil
Red Bell Pepper
Scallion
Sweet Potato
Tomatoes
Zucchini
Main Dish
Roast
Summer
Low Fat
Italian
Vegetables
Dinner
for
flavor
and
categorization
Chicken breasts, Boneless Skinless, *Tyson, 194 gram Sweet Potato, 376 gram(s) 386 Yellow bell pepper, raw, 148 gram(s) Stewed tomatoes, *California Healthy Harvest, 1 (1/2 cup) serv., 384 gram(s) Scallions, raw, 115 grams Olive Oil, Kirkland Signature, 1 tbsp Zucchini, raw, 539 serving Total for whole recipe: 964 calories, 128g carbs, 15g fat, 60g protein [I posted this recipe.]
cera82v
on Apr 17 2007 11:24PM
Total Time: 1:00
Active time: 45:00
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posted by cera82v
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