Quick and very good.
Drain salmin, reseving about 1/4 cup liquid. Remove skin and bones. Place salmon in bowl.
Add egg, mixing thoroughly.
Stir in flour. Blend in potato flakes, onilon and black pepper.
Combine baking powder and reserved 1/4 cup liquid. Stir into salmon mixture until well combined. Form mixture into 24 balls.
Drop into deep hot oil (375* F) and fry without crowding, for 3 to 5 miniutes or until golden brown on all sides. Drain on paper toweling. Garnish with dill and lemon.
Good served with: sliced tomatoes or spicy cocktail sauce and a crisp green salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (184g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 290 | ||
Calories from Fat: 146 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 16.2g | 22 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 112.5mg | 35 % | |
Sodium 194.7mg | 7 % | |
Potassium 493.1mg | 13 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 10.4g | ||
Protein 24.6g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.