The Best Turkey Chowder

The Best Turkey Chowder Ingredients

1 cup finely chopped celery	1/2 cup sliced mushrooms one 2.5 -ounce jar drained
1/2 cup chopped onion	1 1/2 cups diced cooked potatoes 8 ounces
2 cups Healthy Request Chicken Broth one 16-ounce can	1 1/2 cups diced cooked turkey breast 8 ounces
2/3 cup Carnation Nonfat Dry Milk Powder	1/2 teaspoon ground ginger
1 cup cream-style corn one 8-ounce can

Instructions for The Best Turkey Chowder

In a large saucepan sprayed with butter-flavored cooking spray, saute celery and onion for 10 minutes or until tender. In a medium bowl, combine chicken broth and dry milk powder. Stir broth mixture and corn into vegetable mixture. Add mushrooms, potatoes, turkey, and ginger. Mix well to combine. Lower heat and simmer for 15 minutes or until mixture is heated through, stirring occassionally.

Serves 4 (1/2 cup each) - Each serving equals:HE: 2 Pr, 1 Br, 2 Ve, 1/2 SM238 Calories, 2 gm Fa, 26 gm Pr, 29 gm Ca, 638 mg So, 171 mg Cl, 3 gm FiDIABETIC: 2 Mt, 1 St, 1 Ve, 1/2 SM

Description: "(Make A Joyful Table cookbook)"



Per Serving (excluding unknown items): 15 Calories; trace Fat (6.3% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 27mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Main Ingredient: TurkeyCuisine: American

More like this...

Good Good Chili

Turkey Chowder

Turkey Ham and Corn Chowder

Turkey Chowder

Turkey Chowder

Ingredient Insight - look inside this recipe