Update my dinner status, I'm making this tonight.
4 chefs marked this as Favorite
Servings: 4 Servings
Total Time (median): 6 : 30 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Spray a slow cooker container with butter-flavored cooking spray. Evenly arrange apple slices in prepared container. In a small bowl, combine 1/2 cup Splenda, JO's Applie Pie Spice, and water. Drizzle mixture evenly over apples. Cover and cook on LOW for 4 to 6 hours or until applies are tender. Turn heat setting to HIGH and prepare dumplings. In a large bowl, combine flour, remaining 1/4 cup Splenda, baking powder, and salt. Cut in margarine, using a pastry cutter or fork. Add milk. Mix gently to combine. Drop batter by tablespoonfuls to form 4 "dumplings" on top of hot apples. Re-cover and continue to cook on HIGH for 30 minutes without removing lid. When serving, place a dumpling in a dessert bowl and evenly spoon about 1/2 cup apple mixture over top of each.
HINT: Substitute any reputable brand for JO's Apple Pie Spice.
Serves 4 - Each serving equals:HE: 2 Fruit, 1 Bread, 3/4 Fat, 1/4 Slider, 3 Optional Calories204 Calories, 4 gm Fat, 4 gm Protein, 38 gm Carb., 462 mg Sodium, 56 mg Calcium, 3 gm FiberDIABETIC: 2 Fruit, 1 Starch, 1 Fat
Per Serving (excluding unknown items): 111 Calories; 3g Fat (24.8% calories from fat); 2g Protein; 18g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 520mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
