Update my dinner status, I'm making this tonight.
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2 chefs marked this as Try Soon
Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Plug in and spray both sides of a George Foreman grill with olive oil-flavored cooking spray. In a large bowl, combine onion, red and green pepper, and olives. Add olive oil and JO's Italian Seasoning. Mix well to combine. Evenly arrange vegetable mixture on prepared grill. Close lid and grill for 8 to 10 minutes or until vegetables are tender. Serve at once.
HINT: Substitute any reputable brand for JO's Italian Seasoning.
Serves 4 (1/2 cup) - Each serving equals:HE: 1-3/4 Vegetable, 3/4 Fat71 Calories, 3 gm Fat, 1 gm Protein, 10 gm Carb., 65 mg Sodium, 25 mg Calcium, 3 gm FiberDIABETIC: 2 Vegetable, 1/2 Fat
Per Serving (excluding unknown items): 20 Calories; 2g Fat (100.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
