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Spinach and Scape Frittata
4 Servings
100% would make this recipe for Spinach and Scape Frittata again.
"Scapes are the flower stalks found on members of the Allium family (onions, leeks, chives, and garlic.) Garlic scapes, which only appear on the finest hardneck garlic varieties, curl upward as they grow, ultimately straighten, and then grow little seed-like bulbs. When garlic scapes are still in full curl, they are tender and delicious. They provide a subtle garlic flavor and crunchiness if added to salads and soups, they cook well in stir fries, and can be processed in vinegars, as pickles, or into a green "pesto" sauce. Scapes are a perishable product that must be picked within two weeks of budding." -- from maryjanesfarm.com, 24 July 3003
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Spinach and Scape Frittata Ingredients
3 tablespoons
olive oil
1 tablespoon
parsley
chopped (or basil, chopped)
10
eggs
1/2 cup garlic scapes finely chopped (can substitute 1/4
shallot
s)
1 cup raw
spinach
chopped (1/2 lb.)
salt and
pepper
to taste
1/2 cup
Parmesan
cheese grated
Instructions for Spinach and Scape Frittata
Preheat oven to 350. In a large bowl mix all ingredients except oil and scapes. Heat oil in a 10-inch ovenproof skillet on the stove. Add the scapes and saute until tender on medium heat for about five minutes. Pour egg mixture in skillet with garlic and cook over low for three minutes. Place in oven and bake uncovered for 10 minutes or until top is set (this can take quite a bit longer than 10 minutes - make sure the center of the top is done). Cut into wedges and serve.
Recipe from: http://www.moscowfood.coop/archive/scape.html
Main Ingredient:
Eggs
Cuisine:
Italian
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Ingredient Insight - look inside this recipe
Eggs
Olive Oil
Parmesan
Parsley
Shallot
Spinach
Vegetarian
Meatless
Spring
Scape
Seasonal
Main Dish
Brunch
Breakfast
Italian
Eggs
Dinner
for
flavor
and
categorization
This recipe appears on the following menus:
April/May 2007 Fresh Veggies From the Farm!
by
lizntony
Perfect combination of savory flavors! Great for brunch or dinner. If you can''''t get garlic scapes, you can substitute about 1/4 cup shallots. We had about 1/4 cup garlic scapes, and I supplemented this with one large shallot clove, thinly sliced. [I posted this recipe.]
lizntony
on May 29 2007 11:37PM
Total Time: 0:30
Active time: 0:15
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lizntony
says:
I recommend pairing it with
Mixed Greens with Dried Cranberries and Toasted Pecans
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