Meet My Loaf

Meet My Loaf Ingredients

1 tablespoon unsalted butter	1 1/4 lbs lean ground beef
1/2 cup minced onions	3/4 pound ground pork
1/2 green bell pepper or red bell pepper finely chopped	1 1/2 cups dry breadcrumbs
2 garlic cloves minced	1/4 cup tomato-based barbecue sauce
1 teaspoon fresh ground black pepper	3 tablespoons sour cream
1 teaspoon cayenne	1 tablespoon Worcestershire sauce
1 teaspoon salt	1 egg
1/2 teaspoon cumin seeds toasted and ground	additional barbecue sauce

Instructions for Meet My Loaf

Melt butter in a heavy skillet. Add onion, bell pepper, and garlic and saut until they are softened. Stir in the black pepper, cayenne, salt, and cumin, and saut 2 or 3 minutes more.

Place the vegetables in a large bowl. Add remaining ingredients and mix well with your hands.

Mound the meat into a 9x5 loaf pan. I sometimes add strips of bacon over the top.

Bake, uncovered, at 350F for 40 minutes.

Raise oven temperature to 400F and bake another 20 to 30 minutes.

If you wish, brush with another tablespoon of barbecue sauce 10 minutes before meatloaf is done.


Main Ingredient: Ground BeefCuisine: American

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