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I Can Soup (3 Points)
8 Servings
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I Can Soup (3 Points) Ingredients
1 pound Lean
Ground Beef
1 can (12 oz)
Tomato sauce
1 large
Onion
chopped
4 oz Green chili chopped
1 can (12 oz) Mexican Style Chili
Beans
1 package
Taco Seasoning
Mix
1 can (12 oz)
Corn
1 package Dry Ranch style
salad
dressing mix
1 can (12 oz)
Tomatoes
chopped
1 can (12 oz) Fat Free Refried
Beans
Instructions for I Can Soup (3 Points)
Brown ground beef and onion; drain. Stir in beans and next 7 ingredients. Bring to a boil; reduce heat and simmer uncovered for 15 minutes. Serve with desired toppings.
Main Ingredient:
Beans
Cuisine:
American
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Ingredient Insight - look inside this recipe
Beans
Corn
Ground Beef
Onion
Taco Seasoning
Tomatoes
Low Fat
Quick
3 Points
Weight Watchers
Soup
Main Dish
Beans
American
for
flavor
and
categorization
[I made edits to this recipe.]
frogn
on Sep 3 2007 12:08AM
[I made edits to this recipe.]
frogn
on Aug 30 2007 8:32PM
3 pts a cup [I posted this recipe.]
frogn
on Aug 24 2007 9:00PM
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frogn
says:
I recommend pairing it with
Sweet Onion Corn Muffins (3 Points)
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