Chicken Parmigiana (6 Points) recipe
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Chicken Parmigiana (6 Points)

Since I work full-time, I need something quick, easy, and tasty. This chicken is so good I think my kids would eat it everyday if they could.

Posted by: frogn  [give medal]

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Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Combine the first 4 ingredients in a shallow dish. Dredge each piece of chicken in the flour mixture. Dip each piece of chicken in egg whites; dredge in cornflakes.

Arrange chicken in a 13 x 9-inch baking dish coated with cooking spray. Bake at 350? for 25 minutes or until crisp.

Place spaghetti sauce in a medium saucepan, and cook over medium heat until thoroughly heated. Pour sauce over chicken, and sprinkle with cheese. Bake an additional 5 minutes or until cheese melts.


Cuisine: Italian Main Ingredient: Chicken

Tags: Main Dish, Weight Watchers, 6 Points, Bake, Low Fat, Chicken, Italian, Dinner, Fall, Savory [edit]

Groups: Weight Watchers, Weight Watchers, Weight Watchers, Lighter Fare, Italian Cooking[edit]

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Chicken Parmigiana (6 Points) Reviews

100% would make "Chicken Parmigiana (6 Points)" again.

[add your review]

Everyone loved this recipe. We invited four priests for supper and they raved and priests are not supposed to lie!

chicoisachicoisa :  :  16w 3d ago


I added a few spices and used italian breadcrumbs instead but it turned out great. Probably make some more very soon.

St1lezSt1lez :  :  36w 1d ago


We will be adding this one to our regular menu for the month.

tsl70tsl70 :  :  1y 46w 1d ago


I cut this recipe in half and used special K cereal because I didn't have Cornflakes. I spooned the spagetti sauce from a jar (sugar free)instead of heating it in a pan and I used sliced mozzerrella. We loved this recipe!

hanan@homehanan@home :  :  2y 4w 6d ago


(serving size: 1 chicken breast half and 1/2 cup sauce)

[I posted this recipe.]

frognfrogn :  :  2y 10w 4d ago


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