Golden Baked Pork Cutlets

       4 out of 5 stars  
4 Servings
100% would make this recipe for Golden Baked Pork Cutlets again.

Cutting the pork into long fillets before breading and cooking cuts down on time in the oven.

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Golden Baked Pork Cutlets Ingredients

1 pound Pork tenderloin, trimmed1/2 teaspoon Salt
1/2 cup Bread crumbs dry, preferably whole wheat4 teaspoons Canola Oil
1 teaspoon Sugar 1 large Egg white lightly beaten
1/2 teaspoon Paprika 4 teaspoons Cornstarch
1/2 teaspoon Onion powder

Instructions for Golden Baked Pork Cutlets


Preheat oven to 400?F. Coat a rimmed baking sheet with cooking spray.

Holding a chef's knife at a 45? angle and perpendicular to the tenderloin, slice the pork into four long, thin "fillets"

Mix breadcrumbs, sugar, paprika, onion powder and salt in a shallow dish. Drizzle with oil and mash with fork until the oil is thoroughly incorporated. Lightly beat egg white with a fork in another shallow dish. Sprinkle cornstarch over the pork slices and pat to coat evenly on both sides. Dip the pork into the egg then press into the breading mixture until evenly coated on bith sides. (Discard leftover mixture.)

Place the pork on the prepared baking sheet. Bake until just parely pink in the center and an instant-read thermometer registers 145?, 14 to 16 minutes. Do not overbake or you'll be serving hockey pucks.

Main Ingredient: PorkCuisine: American

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Ingredient Insight - look inside this recipe

Low Carb Bake Main Dish Pork American
for flavor and categorization

[I posted this recipe.]

BigOven member

vegaslady
on Sep 15 2007 5:05PM
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Active time: 0:30