Baked Sweet Potato Fries (2 Pts) recipe
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Baked Sweet Potato Fries (2 Pts)

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Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Spray a 15x10x1-inch baking pan with nonstick coating. Scrubpotatoes; cut lengthwise into quarters, then cut each quarterinto 2 wedges. Arrange potatoes in a single layer in pan. Combinemargarine or butter, salt, and nutmeg. Brush onto potatoes. Bakein a 450 degree F. oven 20 minutes or until brown and tender.

Per serving: 117 calories, 3 g total fat, 1 g saturated fat, 0 mg cholesterol, 122 mg sodium, 22 g carbohydrate,3 g fiber, 2 g protein, 196% vitamin A, 36% vitamin C, 2% iron.


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