Simple Salisbury Steak

6 Servings
100% would make this recipe for Simple Salisbury Steak again.

Fresh mushrooms and cream of mushroom soup create a speedy, simmered sauce that covers ground beef patties. The family-pleasing entree is perfect for a busy weeknight.

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Simple Salisbury Steak Ingredients

1 Egg	1/2 cup Milk , fat-free
1/3 cup Dry bread crumbs	1/4 teaspoon Browning sauce (optional)
1 10-3/4 oz. can Cream of Mushroom Soup (reduced fat, reduced sodium), undiluted, divided	1/4 teaspoon Salt
1/4 cup Onion , finely chopped	1/2 cup Mushroom , fresh, sliced
1 pound Ground beef (lean)

Instructions for Simple Salisbury Steak

In a bowl, combine the egg, bread crumbs, 1/4 cup soup, and onion. Crumble the beef over mixture and mix well. Shape into 6 patties. In a large non-stick skillet, brown the patties on both sides; drain.
In a bowl, combine the milk, browning sauce if desired, salt, and remaining soup; stir in mushrooms. Pour over patties. Reduce heat; cover and simmer for 15-20 minutes or until meat is no longer pink.

Nutrion Facts: One serving equals: 212 calories; 9 g fat (3 g saturated fat); 67 mg cholesterol; 599 mg sodium; 11 g carbohyrate; trace fiber, 20 g protein.
Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat

Recipe by Elouise Bonar, Hanover, Illinois

Made at Jeff's, 9/23/07

Main Ingredient: BeefCuisine: American

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